Under Supervision of Sarah Stillwell, PhD, LPC
Come home to yourself.
Tele-health therapy · Licensed in Louisiana
I help clients cultivate more secure, fulfilling relationships — starting with the one they have with themselves. Depth-oriented tele-health therapy for people navigating relationships, intimacy, identity, trauma, and life transitions.
Meaningful change is possible for every person.
At the core of my work is helping clients reconnect with their authentic, wise inner self and develop healthier, more secure relationships — both with themselves and with others.
Over time, we work to understand the patterns, emotions, internalized cultural narratives, and internal dynamics that shape your experience. I draw from evidence-based practices and depth-oriented approaches — specifically Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), and systems theory — to support insight, emotional processing, and lasting positive change.
Depth-oriented
IFS and EMDR help therapy move beyond insight alone into internal harmony and trauma reprocessing.
Collaborative
You are the expert on your own life. My role is to offer guidance, perspective, and tools.
Attuned
Therapy as a partnership, shaped around your individual needs and rhythm.
Affirmative support for non-traditional relationships and identities.
I have a special passion for working with clients navigating LGBTQIA+ identity, ENM, kink, sex work, multiculturalism, neurodiversity and other experiences that do not always fit neatly inside mainstream expectations. Sharing many of these identities, I have a personal understanding that informs my work.
All are welcome!
Ready to begin?
A free 20-minute consultation is the best place to start.